Hello readers! 
My wife Yoko and I have fully and permanently committed ourselves to eating really healthfully and avoiding junk food. We have maintained this rule for about three years now and have in this lifestyle change made a short list of restaurants in our favorite areas that are equally committed to serving honest food. It is amazing to me, at my age, how energetic and strong I feel since we adopted this basic rule.
One of our new little home hobbies we do for fun and for our general wellness is growing potatoes in our sunroom. Although the variety and quality of potatoes we buy at our local market are wonderful, growing our own at home feels like having a lovable pet!
The diagram at the right shows a very simple method of growing potatoes indoors and almost throughout the whole year. Some of the English Conversation students at the Smith’s School of English in Kotoen スミス英会話 甲東園 have expressed interest in this method and one lady has even committed to trying it herself. It’s great fun and feels like we’re gardening inside our city apartment. It even smells good.
We recommend you to try this for yourself. It has been a lovely surprise!
Martin Werner Zander
マーティン・ワーナー・ザンダー
Smith’s School of English in Kotoen 月謝制 Real Monthly Tuition English Conversation School
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