Time Restricted Eating, vegetables and Fruit. I’m Mark Smith, from Smith’s School Fukushima and I’m here to chat about time-restricted eating, vegetables, fruit and SDGs. I studied a Master’s degree focusing on sustainability and the Triple Bottom Line philosophy at a British University graduating in 2017. Smith’s Support SDGs Smith’s School of English is an […]
Local Eco-Collaboration in Otsu
It’s the Little Things in Life For us, being Eco-friendly is about the little things. Every day we engage in hundreds of small tasks and interactions. If we all do our part to make each and every interaction as Eco-friendly as possible, the world will be an [environmentally] better place. A friend asked me to […]
Japan, the Balanced Lifestyle
Here in Japan, the balanced lifestyle has become one of the hottest current issues on life in Japan. It relates to the creation and successful management of a balanced lifestyle for all its residents. Gone are the days of the stereotypical husband and wife separation, families in which the traditional bread winner is married […]