There are many ways to enjoy time in the Kyoto countryside. Bamboo digging in the forest could be one of them. I like to experience all aspects of life in Japan and doing farm work helps me to achieve that in a productive and meaningful way. This year, I had the opportunity to spend few […]
Time Restricted Eating, Vegetables and Fruit
Time Restricted Eating, vegetables and Fruit. I’m Mark Smith, from Smith’s School Fukushima and I’m here to chat about time-restricted eating, vegetables, fruit and SDGs. I studied a Master’s degree focusing on sustainability and the Triple Bottom Line philosophy at a British University graduating in 2017. Smith’s Support SDGs Smith’s School of English is an […]
The Changing Seasons of Japan
Every season here in Japan brings on refreshment, renewal, and a stark reminder of the preciousness of life. It is also amazing how nature itself copes with and adapts to the harsh changes. The people of Japan are so well aware of it. In fact, it is a culture of national holidays with names that […]


