Time Restricted Eating, vegetables and Fruit. I’m Mark Smith, from Smith’s School Fukushima and I’m here to chat about time-restricted eating, vegetables, fruit and SDGs. I studied a Master’s degree focusing on sustainability and the Triple Bottom Line philosophy at a British University graduating in 2017. Smith’s Support SDGs Smith’s School of English is an […]
Nature Comes Alive
They say that nature comes alive in spring; that it awakens from its long winter’s sleep. That is no truer than in Japan when the blossoms open their faces to the warming sun. It also seems to be a time of awakening for the people as well. This time of year is by far the […]
The Changing Seasons of Japan
Every season here in Japan brings on refreshment, renewal, and a stark reminder of the preciousness of life. It is also amazing how nature itself copes with and adapts to the harsh changes. The people of Japan are so well aware of it. In fact, it is a culture of national holidays with names that […]


